Written by Ben Bunting: BA(Hons), PGCert.
When you watch TV or hear other couples tell tales of how they fell pregnant, you might be tricked into believing that conceiving a child is a quick and easy process.
For some couples, that is the case, but for many, problems can occur, which mean it takes longer for the woman to get pregnant.
If you’re struggling to conceive a baby with your partner, then you might be encouraged to hear that it’s not as uncommon as you might think.
At Fertiligy, we recognize the struggle that many couples face when trying to become pregnant. That’s why we created our unique formula for our dietary supplement, which is designed to help boost male fertility.
It’s also why we share our expertise in the world of natural fertility through our knowledge hub and write articles such as this one, to help you understand how many couples suffer from infertility.
In this blog post, we answer frequently asked questions, including:
- What Does Infertility Mean?
- How Common Is Infertility?
- What Are Common Causes Of Infertility?
- How Can You Overcome Fertility Problems?
Here are some crucial facts about infertility, as well as some practical advice on how you can overcome the issue and become a parent.
What Does Infertility Mean?
Infertility is a broad term that covers any reason why you and your partner struggle to conceive a baby through natural, penetrative sex.
Infertility can affect both men and women, but it’s not always a permanent problem. In many cases, once the underlying cause has been addressed, you’ll be able to start trying for a baby again and potentially conceive one naturally.
If the issue is severe, then you might need surgical treatment, or IVF or another fertility procedure to conceive a baby, but this isn’t always the case.
The treatment you need for your infertility depends on the cause; in some cases, all you need to do is eat better and improve your lifestyle.
For some couples, you might need more invasive treatment. As such, you need to identify the cause of your infertility before you start exploring your options.
How Common Is Infertility?
Thanks to its broad-reaching definition, infertility is more prevalent than you might expect. Around one in eight couples in the USA suffer from infertility each year or approximately 6.7 million people.
Individually, the statistics show that 9% of men and 11% of women of reproductive age have experienced some form of fertility problems in their lives.
While infertility is more prevalent in women, it is still very common in men. Still, thankfully, many of these individuals will be able to seek treatment for these issues and overcome them.
What Are Common Causes Of Infertility?
As highlighted above, there are many different reasons why you might struggle to conceive a child. These range from serious health conditions to minor lifestyle problems.
Some of the most common causes of infertility in both men and women include:
- A lack of sex drive
- Stress and excessive tiredness
- Hormonal issues or deficiencies
- Undistended testicles in men
- A low sperm count or reduced sperm mobility in men
- Non-cancerous fibroids on the womb for women
- Endometriosis in women
- Ovulation disorders in women
- Problems with the fallopian tubes for women
- Genetic issues
- The side effects of some prescription drugs or past surgical treatments
- Advanced age
For the majority of couples, the cause of the fertility problems is a combination of both male and female factors, so there is no one individual to blame.
Any of these symptoms, or a combination of them, could cause fertility issues for you and your partner. There are other reasons why you might struggle to conceive, so always consult a doctor to get a diagnosis and treatment options.
How Can You Overcome Fertility Problems?
While infertility might seem overwhelming and scary, there are many ways you can treat and overcome it. While you should visit your doctor to identify the cause, they might recommend natural remedies for your infertility.
Some natural ways you can improve your fertility are:
- Eat foods high in folic acid, zinc and vitamins that can boost your body’s energy and testosterone production
- Take a supplement such as Fertiligy that contain these ingredients
- Stop smoking
- Reduce your intake of alcohol
- Lose excess weight and exercise regularly
- Check if your prescription medications are affecting your fertility
- Get enough quality sleep
- Keep having regular sex
Your doctor will be able to investigate the cause of your infertility and determine what ways you and your partner can improve your chances of conceiving.
If your infertility problems are more serious, then your doctor might recommend surgical solutions or alternatives to natural conception such as IVF or surrogacy.
So, while infertility is common among many couples, it isn’t necessarily a barrier to becoming a parent to a healthy and happy child.
At the end of the day, infertility is more common than you might think, and it doesn’t necessarily mean that you and your partner can’t conceive a baby naturally.
With a few simple lifestyle adjustments, you could be welcoming a baby and expanding your family! Try doing everything you can to improve your chances of conceiving a child.
That includes checking out supplements to improve your body’s production of testosterone and energy levels. Fertiligy has been crafted by experts to include a perfect balance of ingredients to optimize your body and improve your chances of having a baby through natural means.
Supplements such as ours can help you to improve your chances of conceiving and improve your overall health, so they’re worth checking out.
If you still can’t conceive, then you should consult your doctor to diagnose the infertility problem and explore your treatment options.